"If you work hard and play by the rules, this country is truly open to you. You can achieve anything."
-Arnold Schwarzenegger
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"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.“
-Arnold Schwarzenegger
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"I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works."
-Arnold Schwarzenegger
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"Women are the engine driving the growth in California's economy. Women make California's economy unique."
-Arnold Schwarzenegger
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"Freedom is a right ultimately defended by the sacrifice of America's servicemen and women."
-Arnold Schwarzenegger
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"In our society, the women who break down barriers are those who ignore limits."
-Arnold Schwarzenegger
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"Start wide, expand further, and never look back."
-Arnold Schwarzenegger
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"My Daddy liked physical fitness and wanted me to be a prizefighter."
-Judy Johnson
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"We wanted Nike to be the world's best sports and fitness company. Once you say that, you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour."
-Philip Knight
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"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."
-Brett Hoebel
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"My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong."
-Booboo Stewart
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"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."
-Heather O'Reilly
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"Shearer could be at 100 per cent fitness, but not peak fitness."
-Graham Taylor
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