"Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning."
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"Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.“
-Fred Perry
posted in fitness
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"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."
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"My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong."
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