"If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't matter. I am tired? That's besides the point. It's simply that I just have to."
-Emil Zatopek
powerView Quote
"A runner must run with dreams in his heart, not money in his pocket.“
-Emil Zatopek
posted in fitness
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"A runner must run with dreams in his heart, not money in his pocket."
-Emil Zatopek
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"An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head."
-Emil Zatopek
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"It's at the borders of pain and suffering that the men are separated from the boys."
-Emil Zatopek
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"An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head."
-Emil Zatopek
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"Great is the victory, but the friendship of all is greater."
-Emil Zatopek
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"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."
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"My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong."
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"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."
-Heather O'Reilly
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"Shearer could be at 100 per cent fitness, but not peak fitness."
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