"It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most."
-Jonah Lomu
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"It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.“
-Jonah Lomu
posted in fitness
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"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."
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