"I grew up in the '80s, and there was no bigger group than New Edition in R&B. I broke my piggy bank so me and my mom could go to a New Edition concert together."
-Ruben Studdard
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"I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.“
-Ruben Studdard
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"I want to make sure I continue to make good music that my mom and everybody around me can be proud of."
-Ruben Studdard
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"Simon is cool. You know, it's different if you ever see him around his mom. He acts totally different."
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"All of them had so much to offer us as far as, you know, knowledge in the music industry, and especially Randy and Paula because, you know, they've been artists."
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"I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world."
-Ruben Studdard
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"I've never had any health problems and I'm Ruben, man, all the way through."
-Ruben Studdard
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"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."
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"My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong."
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"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."
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"Shearer could be at 100 per cent fitness, but not peak fitness."
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