"The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's."
-Warren Cuccurullo
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"The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.“
-Warren Cuccurullo
posted in fitness
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"I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food."
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"I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate."
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"Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again."
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"I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate."
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"How sweet it is!"
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"You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you."
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"Shearer could be at 100 per cent fitness, but not peak fitness."
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