"You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well.“

-Mehmet Oz

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Mehmet Oz quote about health: "You get the health benefits of coffee up through about the first twenty-four ounces. It's the bigges..."

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"At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues."

-Mehmet Oz

"Women are much more sensitive. We know that emotionally but their organs respond to the same degree."

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"We don't need sugar to live, and we don't need it as a society."

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"It's difficult to love someone you don't respect, which is hard to remember when you're having an argument."

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"What we have now is doctors who are actually better technically at what they're doing in their specialty than 30 or 40 years ago, but we lost the relationship, when the doctor would look people in the eye and say, 'I care about you. We can do this together.'"

-Mehmet Oz

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"Biology always beats will power."

-Mehmet Oz

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"It's been proven that fitting more activity into your day can greatly improve your health."

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"Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength."

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"I learned that people everywhere are basically the same and have similar goals that we do. They want health and happiness and the opportunity to provide for their families."

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