"It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day."
-Marilu Henner
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"Most of us start out with a positive attitude and a plan to do our best."
-Marilu Henner
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"Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions."
-Marilu Henner
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"I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig."
-Marilu Henner
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"Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life."
-Marilu Henner
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"It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day."
-Marilu Henner
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"Mr. Speaker, our Nation must no longer be complacent about underage drinking and its alarming consequences. We must bring this national public health crisis out of the shadow and into the bright light of a national priority."
-Lucille Roybal-Allard
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"Illegal immigration is not just a matter of interest in states along our border with Mexico. It is having an effect on local economies, schools, health care delivery, and public safety all across the country."
-Roger Wicker
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"It's been proven that fitting more activity into your day can greatly improve your health."
-Pierre Dukan
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"Smoking is the now the principal avoidable cause of premature death in Britain. It hits the worst off people hardest of all. Smoking is one of the principal causes of the health gap which leads to poorer people being ill more often and dying sooner."
-Frank Dobson
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"Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength."
-Miranda Kerr
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"I learned that people everywhere are basically the same and have similar goals that we do. They want health and happiness and the opportunity to provide for their families."
-Steve Kerr
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