"The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.“

-Andrew Weil

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Andrew Weil quote about health: "The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty..."

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"Each day as I travel through downtown Tucson, I am amazed at how quickly the most ancient of human behaviors have changed. For as long as there have been Homo sapiens - roughly 200,000 years - people have filled their lives principally with two activities: talking directly with other people, and doing physical things."

-Andrew Weil

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"Technology has a shadow side. It accounts for real progress in medicine, but has also hurt it in many ways, making it more impersonal, expensive and dangerous. The false belief that a safety net of sophisticated drugs and machines stretches below us, permitting risky or lazy lifestyle choices, has undermined our spirit of self-reliance."

-Andrew Weil

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"My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that beset the world. It is neither. I have found that each garden is just what Voltaire proposed in Candide: a microcosm of a just and beautiful society."

-Andrew Weil

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"We need to accept the seemingly obvious fact that a toxic environment can make people sick and that no amount of medical intervention can protect us. The health care community must become a powerful political lobby for environmental policy and legislation."

-Andrew Weil

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"Citizens must pressure the American Hospital Association, the American Public Health Association, the Centers for Disease Control and other relevant governmental agencies to make greening our hospitals and medical centers a top priority so that they themselves don't create even more illness."

-Andrew Weil

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"By keeping my hand in that, it's the way I keep learning. The main way you learn in medicine is by practicing and working with patients."

-Andrew Weil

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"Mr. Speaker, our Nation must no longer be complacent about underage drinking and its alarming consequences. We must bring this national public health crisis out of the shadow and into the bright light of a national priority."

-Lucille Roybal-Allard

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"Illegal immigration is not just a matter of interest in states along our border with Mexico. It is having an effect on local economies, schools, health care delivery, and public safety all across the country."

-Roger Wicker

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"It's been proven that fitting more activity into your day can greatly improve your health."

-Pierre Dukan

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"Smoking is the now the principal avoidable cause of premature death in Britain. It hits the worst off people hardest of all. Smoking is one of the principal causes of the health gap which leads to poorer people being ill more often and dying sooner."

-Frank Dobson

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"Yoga is at the core of my health and wellness routine even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength."

-Miranda Kerr

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"I learned that people everywhere are basically the same and have similar goals that we do. They want health and happiness and the opportunity to provide for their families."

-Steve Kerr

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