"We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.“

-Phil McGraw

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"A year from now, you're gonna weigh more or less than what you do right now."

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"We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of."

-Phil McGraw

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"I'm embarrassed every time I look a teacher in the eye, because we ask them to do so much for so little."

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"I'm embarrassed every time I look a teacher in the eye, because we ask them to do so much for so little."

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"The truth is, I think we are a self-less society, not a selfish society. Because we're so busy now."

-Phil McGraw

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"The Internet is just bringing all kinds of information into the home. There's just a lot of distraction, a lot of competition for the parent's voice to resonate in the children's ears."

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