Jennie Garth

"My dad's passion was to teach adults to read so they could read to their kids."

"My biggest regret is putting my body through fad diets - Atkins, cleanses, the hCG diet."

"It's never too late to take your heart health seriously and make it a priority."

"When I turned 30, due to my father's heart history and my family genetics, I vowed to start seeing a cardiologist every year and just really be proactive and take my own heart health into my own hands."

"I'm one of those women who likes to chat and share knowledge and pass it around."

"My mom really instilled in me that I'm beautiful and I can do anything, and I echo that now with my own girls."