"The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I'll drink throughout the day."
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"I think the biggest thing was that I was putting pressure on myself leading up to Beijing. Now I am learning how to take that pressure off and seeing this as an incredible opportunity, but not like, 'I absolutely have to medal.'“
-Ryan Hall
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"For me, French is so rich and so sacred that learning it is like learning a foreign language."
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"For a small child there is no division between playing and learning between the things he or she does just for fun and things that are educational. The child learns while living and any part of living that is enjoyable is also play."
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"Father, in spite of all this spending of money in learning Latin, I will be a painter."
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"I have never forgotten my days as an Eagle Scout. I didn't know it at the time, but what really came out of my Scouting was learning how to lead and serve the community. It has come in handy in my career in government."
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