"The politicians always told us that the Cold War stand-off could only change by way of nuclear war. None of them believed that such systemic change was possible."
-Lech Walesa
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"Freedom must be gained step by step, slowly. Freedom is a food which must be carefully administered when people are too hungry for it.“
-Lech Walesa
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"My youth passed at the time of the country's reconstruction from the ruins and ashes of the war in which my nation never bowed to the enemy paying the highest price in the struggle."
-Lech Walesa
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"I belong to a nation which over the past centuries has experienced many hardships and reverses. The world reacted with silence or with mere sympathy when Polish frontiers were crossed by invading armies and the sovereign state had to succumb to brutal force."
-Lech Walesa
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"The sole and basic source of our strength is the solidarity of workers, peasants and the intelligentsia, the solidarity of the nation, the solidarity of people who seek to live in dignity, truth, and in harmony with their conscience."
-Lech Walesa
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"Our firm conviction that ours is a just cause and that we must find a peaceful way to attain our goals gave us the strength and the awareness of the limits beyond which we must not go."
-Lech Walesa
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"I belong to the generation of workers who, born in the villages and hamlets of rural Poland, had the opportunity to acquire education and find employment in industry, becoming in the course conscious of their rights and importance in society."
-Lech Walesa
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"I think that food ties us to our community and our traditions, and it's the thing that makes us feel good and connected."
-Kathy Freston
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"We talk about, you know, diet and that we shouldn't give our kids big things and obesity and fast food. Well, you know there are people who don't have that problem because they're not getting any food! We have so many deep problems and issues facing humanity."
-Chris Noth
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"We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!"
-Kathy Freston
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"Penn State is a leader in food science."
-Don Sherwood
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"One must know combinations, one must have a true knowledge of food to be in the moment."
-Charlie Trotter
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"After my pregnancy, I discovered I have an allergy to yeast. Problem is, all the food I love has yeast in it. So I have to relearn how to cook."
-Tia Mowry
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