"Food is a coping mechanism people are afraid of giving it up because then they'll feel confused and lost.“

-Phil McGraw

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Phil McGraw quote about food: "Food is a coping mechanism people are afraid of giving it up because then they'll feel confused and ..."

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"A year from now, you're gonna weigh more or less than what you do right now."

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"We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of."

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"I'm embarrassed every time I look a teacher in the eye, because we ask them to do so much for so little."

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"I'm embarrassed every time I look a teacher in the eye, because we ask them to do so much for so little."

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"The truth is, I think we are a self-less society, not a selfish society. Because we're so busy now."

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"The Internet is just bringing all kinds of information into the home. There's just a lot of distraction, a lot of competition for the parent's voice to resonate in the children's ears."

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"I think that food ties us to our community and our traditions, and it's the thing that makes us feel good and connected."

-Kathy Freston

"We talk about, you know, diet and that we shouldn't give our kids big things and obesity and fast food. Well, you know there are people who don't have that problem because they're not getting any food! We have so many deep problems and issues facing humanity."

-Chris Noth

"We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!"

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"Penn State is a leader in food science."

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"One must know combinations, one must have a true knowledge of food to be in the moment."

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"After my pregnancy, I discovered I have an allergy to yeast. Problem is, all the food I love has yeast in it. So I have to relearn how to cook."

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