"My faith is an important part of my life and over the years I've learnt that it takes a proud man to say he doesn't need anything. It has been a quiet strength and a backbone through a lot of difficult times."
-Bear Grylls
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"One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines."
-Bear Grylls
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"My faith isn't very churchy, it's a pretty personal, intimate thing and has been a huge source of strength in moments of life and death."
-Bear Grylls
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"I come from a line of self-motivated, determined folk - not grand, not high society, but no-nonsense, family-minded go-getters."
-Bear Grylls
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"Christianity is not about religion. It's about faith, about being held, about being forgiven. It's about finding joy and finding home."
-Bear Grylls
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"Survival requires us to leave our prejudices at home. It's about doing whatever it takes - and ultimately those with the biggest heart will win."
-Bear Grylls
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"I think that food ties us to our community and our traditions, and it's the thing that makes us feel good and connected."
-Kathy Freston
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"We talk about, you know, diet and that we shouldn't give our kids big things and obesity and fast food. Well, you know there are people who don't have that problem because they're not getting any food! We have so many deep problems and issues facing humanity."
-Chris Noth
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"We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!"
-Kathy Freston
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"Penn State is a leader in food science."
-Don Sherwood
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"One must know combinations, one must have a true knowledge of food to be in the moment."
-Charlie Trotter
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"After my pregnancy, I discovered I have an allergy to yeast. Problem is, all the food I love has yeast in it. So I have to relearn how to cook."
-Tia Mowry
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