"When it becomes a revolutionary act to eat real food, we are in trouble.“

-Mark Hyman

posted in food

Mark Hyman quote about food: "When it becomes a revolutionary act to eat real food, we are in trouble."

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"Part of my training was learning how to refer patients to cardiologists for heart problems, gastroenterologists for stomach issues, and rheumatologists for joint pain. Given that most physicians were trained this way, it's no wonder that the average Medicare patient has six doctors and is on five different medications."

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"The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place."

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"Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food."

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"We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives."

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"The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food."

-Mark Hyman

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"I think that food ties us to our community and our traditions, and it's the thing that makes us feel good and connected."

-Kathy Freston

"We talk about, you know, diet and that we shouldn't give our kids big things and obesity and fast food. Well, you know there are people who don't have that problem because they're not getting any food! We have so many deep problems and issues facing humanity."

-Chris Noth

"We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!"

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"Penn State is a leader in food science."

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"One must know combinations, one must have a true knowledge of food to be in the moment."

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"After my pregnancy, I discovered I have an allergy to yeast. Problem is, all the food I love has yeast in it. So I have to relearn how to cook."

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